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A colorful and appetizing one-pot meal prepared in a Ninja Foodi, showcasing crispy chicken and roasted vegetables on a white plate.

Ninja Foodi Recipes

Jordan Mike
Discover the best Ninja Foodi recipes that are easy, flavorful, and time-saving. Perfect for beginners and pros—your go-to guide for one-pot wonders!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course main dishes
Cuisine global fusion
Servings 4
Calories 350 kcal

Ingredients
  

Protein Options:

  • Choose your favorite—chicken thighs beef chunks, tofu, or even fish fillets. The Ninja Foodi cooks them all to perfection.

Fresh Vegetables:

  • Think broccoli florets bell peppers, carrots, or green beans. These add texture, color, and nutrients to your dish.

Cooking Oil:

  • Use olive oil or coconut oil for sautéing or adding a light coating for air frying.

Stock or Broth:

  • Chicken vegetable, or beef broth enhances the depth of flavor in pressure-cooked dishes.

Herbs and Spices:

  • Garlic onion powder, paprika, thyme, or rosemary are perfect for seasoning. Adjust to your taste!

Starch Base:

  • Add rice quinoa, or pasta to create a filling, well-rounded meal.
  • Optional Add-Ins for Extra Flavor

Marinades:

  • Try a mix of soy sauce lemon juice, and honey for a tangy, sweet glaze.

Cheese:

  • Sprinkle Parmesan or cheddar at the end for a creamy melty finish.
  • Canned Ingredients: Diced tomatoes or coconut milk can elevate your recipe with bold flavors.
  • Practical Tips for Ingredient Prep

Cut Evenly:

  • Chop proteins and veggies into similar sizes to ensure they cook evenly in the Ninja Foodi.

Season Generously:

  • Season each layer as you go for maximum flavor impact.
  • Prep in Advance: Wash chop, and measure ingredients ahead of time to make cooking stress-free.

Instructions
 

Step 1: Prep Your Ingredients

  • Wash and chop your vegetables into bite-sized pieces for even cooking.
  • Season your protein generously with salt, pepper, and your favorite spices.
  • Measure out your liquids, like broth or water, and set them aside for quick access.

Step 2: Sear and Sauté

  • Turn on the Sauté Mode on your Ninja Foodi and allow the pot to preheat for a couple of minutes.
  • Add a splash of olive oil, then sear your protein on all sides to lock in the juices and develop a golden crust.
  • Remove the protein and set it aside. Toss in your chopped vegetables and sauté for 2–3 minutes to soften them slightly.

Step 3: Pressure Cook to Tender Perfection

  • Return the seared protein to the pot and arrange it evenly.
  • Add your liquid (broth or water) and ensure it covers the bottom but doesn’t exceed the max fill line.
  • Secure the lid, switch the vent to the Sealing Position, and set the Ninja Foodi to Pressure Cook Mode.
  • Cook according to the protein type:
  • Chicken: 10–12 minutes
  • Beef: 20–25 minutes
  • Vegetables only: 3–5 minutes

Step 4: Crisp It Up with Air Frying

  • Once the pressure cooking is done, switch to Air Crisp Mode for that irresistible golden finish.
  • Lightly brush your protein and veggies with oil or butter for extra crispiness. Air fry at 400°F (200°C) for 5–8 minutes, checking halfway through.

Step 5: Final Touches

  • Once the cooking cycle is complete, carefully open the lid and sprinkle on any final seasonings or garnishes like fresh herbs, grated cheese, or a squeeze of lemon juice.
  • Give the dish a gentle stir to coat everything in the flavorful sauce or juices at the bottom.

Notes

Nutrition Information (Per Serving)

  • Calories: 350
  • Total Fat: 15g
    • Saturated Fat: 4g
  • Cholesterol: 80mg
  • Sodium: 450mg
  • Total Carbohydrates: 25g
    • Dietary Fiber: 4g
    • Sugars: 6g
  • Protein: 28g

Recipe Categories

  • Course: Main Dish
  • Cuisine: Global Fusion
  • Diet: Gluten-Free, Keto-Friendly (with modifications)
  • Method: Pressure Cooking, Air Frying
  • Keyword: Ninja Foodi Recipes, One-Pot Meals, Easy Dinner Recipes
  • Skill Level: Beginner to Intermediate
Keyword Easy Dinner Recipes, Ninja Foodi Recipes, One-Pot Meals