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Freshly baked banana blueberry oatmeal muffins on a wooden surface with bananas, blueberries, and oats.

Easy Banana and Blueberry Oatmeal Muffins

Jordan Mike
Try our banana blueberry oatmeal muffins – moist, nutritious, and perfect for breakfast or a snack. Quick, simple, and delicious recipe!
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Calories 180 kcal

Ingredients
  

All-Purpose Flour (1 1/2 cups):

  • Flour is the key structural element of your muffin batter. It forms the framework that holds everything together while creating a soft tender crumb. For a healthier twist, you can substitute part or all of the all-purpose flour with whole wheat flour.

Rolled Oats (1 cup):

  • Rolled oats add texture and a hearty nutty flavor. They also boost the fiber content, making the muffins a satisfying and wholesome option. The oats work alongside the flour to create a consistent, yet slightly chewy bite that is both comforting and filling.

Optional Oat Flour (1/2 cup):

  • If you want an extra boost of oat flavor or need a gluten-free variation oat flour is an excellent addition. It provides a finer texture while enhancing the overall nutritional profile of your muffins.

Baking Powder (1 teaspoon):

  • This leavening agent helps the muffins rise evenly during baking. It ensures that your muffins achieve a light and airy texture rather than becoming dense.

Baking Soda (1/2 teaspoon):

  • Working in tandem with baking powder baking soda contributes to the rise and helps balance the acidity from ingredients like mashed bananas and yogurt. This duo is essential for a perfectly risen muffin.

Salt (1/2 teaspoon):

  • Salt is not just a flavor enhancer; it also balances the sweetness of the batter and highlights the natural flavors of the other ingredients. A small amount is enough to make a big difference in the overall taste.

Brown Sugar (1/2 cup):

  • Brown sugar infuses the batter with natural sweetness and a subtle hint of caramel. It also adds moisture ensuring that your muffins stay soft and tender after baking.

Wet Ingredients

  • Ripe Bananas 2 large, mashed:

Bananas are the star ingredient in this recipe. When mashed, they not only contribute natural sweetness but also add moisture and a rich, fruity flavor to the muffins. Using ripe bananas ensures that the natural sugars are well-developed, enhancing the overall taste.

  • Fresh or Frozen Blueberries 1/2 to 1 cup:

Blueberries provide delightful bursts of flavor and color. Whether you use fresh or frozen blueberries, they add antioxidants and a slightly tart contrast to the sweetness of the banana. If using frozen blueberries, gently fold them into the batter to avoid excessive bleeding of color.

  • Plain Greek Yogurt 1/2 cup:

Yogurt contributes creaminess and tang, balancing the sweetness of the bananas and blueberries. It also helps keep the muffins moist while adding a boost of protein and probiotics.

  • Eggs 2 large:

Eggs are essential for binding the ingredients together. They add structure to the muffin batter and contribute to a light and airy texture. For a vegan alternative, you can substitute eggs with a flax egg (1 tablespoon flaxseed meal mixed with 3 tablespoons water, allowed to rest until thickened).

  • Milk 1/3 cup:

Milk (or a dairy-free alternative such as almond milk) provides additional moisture and helps create a smooth batter. It also aids in achieving a consistent texture throughout the muffins.

  • Maple Syrup 1/3 cup:

Maple syrup is used to naturally sweeten the muffins and adds a subtle, rich flavor that complements the fruit components. It works well with both banana and blueberry, creating a harmonious taste profile.

  • Vanilla Extract 1 teaspoon:

Vanilla extract enhances the flavors of all the ingredients. A small amount goes a long way in adding warmth and depth to the batter.

Instructions
 

Step 1: Dry Mix

  • In a large bowl, whisk together all-purpose flour, rolled oats, (optional oat flour), baking powder, baking soda, salt, and brown sugar. This blend creates a sturdy base for your easy banana blueberry oatmeal muffins.

Step 2: Wet Mix

  • In another bowl, mash ripe bananas until smooth. Add Greek yogurt, eggs (or a flax egg for vegan), milk, maple syrup, and vanilla extract. Mix until fully combined; the bananas and yogurt add moisture and natural sweetness while the eggs bind the ingredients.

Step 3: Combine & Fold

  • Pour the wet ingredients into the dry mix and stir gently until just incorporated—overmixing can lead to tough muffins. Carefully fold in fresh or frozen blueberries to keep them intact.

Step 4: Portion & Bake

  • Fill each muffin cup about two-thirds full and, if desired, sprinkle with extra oats or a dusting of cinnamon for a crisp top. Bake for 18 to 22 minutes, or until a toothpick inserted in the center comes out clean.

Step 5: Cool & Store

  • Let the muffins cool in the tin for 5 minutes, then transfer to a cooling rack. Once cooled completely, store any leftovers in an airtight container to keep them fresh. Enjoy your homemade banana blueberry oatmeal muffins warm or at room temperature for a wholesome treat.

Notes

Nutrition Information (per serving):
  • Calories: 180 kcal
  • Total Fat: 5 g
      - Saturated Fat: 1.5 g
  • Protein: 4 g
  • Total Carbohydrates: 30 g
      - Dietary Fiber: 4 g
      - Sugars: 12 g
  • Cholesterol: 35 mg
  • Sodium: 150 mg
  • Potassium: 200 mg

Categorization:
  • Course: Breakfast, Snack
  • Cuisine: American
  • Diet: Healthy, Vegetarian (adaptable to Gluten-Free)
  • Method: Oven-Baked
  • Keyword: Banana Blueberry Oatmeal Muffins
  • Skill Level: Beginner
Keyword Banana Blueberry Oatmeal Muffins