Delicious and Easy Eggplant Ground Beef Casserole
Discover the ultimate Eggplant Ground Beef Casserole recipe! A hearty, low-carb, and gluten-free comfort food perfect for family dinners. Try it today!
Ingredients
Eggplant:
- The star of the dish is the combination of eggplant and tomato.
Ground beef:
- Adds richness and protein.
Add tomato sauce to enhance the flavors; this combination is sure to impress.: Provides a tangy base.
Cheese:
- Use mozzarella or cheddar for a gooey finish.
Spices:
- Black pepper garlic, and oregano enhance the flavor.
Instructions
Layering is key to a flavorful eggplant casserole.
- Start with a layer of eggplant slices at the bottom of your baking dish.
Spread a generous amount of ground beef sauce over the eggplant, followed by a sprinkle of cheese.
- Repeat the layers until you’ve used all the ingredients, finishing with a final layer of cheese on top.
This ensures every bite is packed with flavor and texture.
Notes
Nutrition Information (per serving)
- Calories: 320
- Fat: 18g
- Protein: 22g
- Carbs: 15g
- Fiber: 5g
- Sugar: 8g
- Sodium: 480mg
Categorization
- Course: Main Dish
- Cuisine: Mediterranean-inspired
- Diet: Low-Carb, Gluten-Free
- Method: Baking
- Keyword: Eggplant Ground Beef Casserole
- Skill Level: Easy