Start by selecting fresh or high-quality preserved seafood to ensure a delicious breakfast for dinner. Popular options include:

Smoked salmon (pre-sliced for convenience)

Canned tuna or sardines (packed in water or olive oil)

Fresh crab meat Pre-made crab cakes can be a quick and tasty option for your breakfast for dinner.

Cooked shrimp (thawed if frozen)

Gather complementary breakfast staples:

Eggs (for scrambling, frying, or omelets)

Veggies (spinach, diced onions, bell peppers, or tomatoes)

Bread (toast, bagels, or English muffins)

Dairy (cream cheese, butter, or shredded cheese)

Seasonings (salt, pepper, fresh dill, or lemon zest)

For scrambled eggs: Whisk 2–3 eggs in a bowl with a splash of milk. Heat butter in a non-stick pan over medium heat, pour in the eggs, and stir gently until softly set, making it a perfect dish on fish for your first meal of the day.

For an omeletFollow the same process as scrambled eggs but let the eggs settle into a flat layer for a unique take on eggs benedict. Add veggies to one half before folding.

Smoked salmon: Lay 2–3 slices atop scrambled eggs or inside the omelet just before folding.

Crab or shrimp: Sauté briefly in butter with garlic, then mix into eggs or stuff into an omelet.

Canned fish can be a convenient option for eating seafood for breakfast, adding flavor and nutrition to your meal.: Drain and flake tuna/sardines, then layer onto buttered toast with avocado or cream cheese.

Sprinkle with fresh herbs (dill, chives) or a squeeze of lemon to elevate your dish on fish.

For richness, add a dollop of cream cheese to smoked salmon toast or a spoonful of Greek yogurt to a seafood omelet.

Plate your dish with sides like:

A handful of arugula or sliced cucumber for freshness.

A wedge of lemon or dash of hot sauce for brightness.

Whole-grain toast or roasted potatoes for a hearty base.